My Menopause
Personalized Care for your Perimenopause and Menopause Journey
Welcome, I’m Amy McCracken, a Family Nurse Practitioner and a Menopause Society Certified Practitioner (MSCP) based in Lincoln, NE. I have spent the past 19 years specializing in gastroenterology, where I’ve gained extensive experience in managing complex acute and chronic health conditions. My journey in healthcare has led me to a profound understanding of how interconnected various bodily symptoms are, especially during the significant life transitions women experience in perimenopause and menopause. I founded My Menopause to help women navigate perimenopause and menopause with confidence and clarity. I am committed to providing evidence-based, medically sound care that adheres to the latest research and guidelines in menopause management.
Meet the My Menopause Team
Providing personalized, evidence-based care for women navigating perimenopause and menopause.
Amy McCracken, DNP, APRN, MSCP
Founder | Menopause Society Certified Practitioner
Amy combines nearly two decades of clinical experience with a deep passion for women’s health. She founded My Menopause to offer personalized, research-based hormone and wellness care that empowers women to thrive through every stage of midlife.
Bridget Brodecky, MSN, APRN, MSCP
Menopause Society Certified Practitioner
Bridget focuses on providing individualized, evidence-driven hormone therapy and holistic support for women seeking balance and energy in midlife. Her approachable, collaborative style helps patients feel heard, informed, and cared for.
Let’s work together
Consultation
At your initial consultation, we will discuss your current health and symptoms related to perimenopause and menopause. Based upon your symptoms, we will determine if additional testing is necessary, such as lab work, InBody scan, DEXA scan, etc. We will discuss potential non pharmacological and pharmacological treatment options, including possible hormone therapy. Your initial consultation will last approximately 60 minutes.
2. Build Customized Plan
During your initial consultation, we will develop a personalized care plan that is uniquely tailored to your individual menopause symptoms. Our approach is grounded in medical and evidence based guidelines. Therefore, we may need to adjust your plan based upon your lab work and any additional testing we recommend at the time of your initial consultation. This customized plan will be included as part of your initial consultation.
3. Follow-up
We will monitor your progress over time to ensure that your treatment remains aligned with your evolving needs and symptoms. We can adjust your treatment plan as needed. At times, we will be able to adjust your treatment without an additional visit. At other times, we will arrange a follow-up appointment, so we can ensure that all of your symptoms are being adequately addressed. Follow-up appointments will typically last up to 30 minutes.
Our partnership
At My Menopause, we are dedicated to empowering you to take control of your health during the stages of perimenopause and menopause. We will provide the guidance and support needed to navigate this journey with confidence ensuring you feel your best at every stage of life.
Our pricing
Please contact us directly for additional pricing information.
Contact information
7811 Pioneers Blvd, Suite 104
Lincoln, NE 68506
amy@mymenopausecare.com
bridget@mymenopausecare.com
Phone: 402-450-1629
Fax: 1-855-868-9473
Let’s get started on your menopause journey
Please choose a 60 minute appointment time if this is your initial consultation. This appointment will include a customized treatment plan.
Follow-up appointments will be based upon each woman’s individual needs. Annual follow-up will be required for all prescription refills. If you are scheduling a follow-up appointment, then please choose a 30 minute appointment.